UVM WE App provides you with 24/7 wellness promotion access. This app is exclusively available to the University of Vermont community.
Features:
• Research – this research app is part of a larger study at the University of Vermont and is currently limited to participating students only. Registration requires sign-up with a UVM net ID account available only to UVM students.
• Take a daily survey and track your progress. Compare and contrast your best days and your worst days.
COMING SOON,
• Health Promotion – incentivizing wellness through the Four Pillars of Wellness
o Set goals for exercise
o Engage in guided mindfulness and yoga sessions
o Track water consumption
o My Fitness Pal database – track your nutrition intake with UVM Dining’s menu options through the WE App
o Earn points when you complete your goals